Our Services

Individual Therapy

Personalized one-on-one sessions to help you navigate life’s challenges. This is a space for clients to work individually on their goals. Sessions are typically held on a weekly or bi-weekly basis.
45-60 mins
Family Therapy

Foster understanding and harmony within your family unit. This is a space for the client and client-selected family members to work together to increase cohesion and success within the family. Family therapy is held as often as needed.
60 mins

A Client-Centered Approach

As long as I have worked in this field, I have always believed in the "client-centered" approach, which guarantees the focus on client needs. Treatment with Core is very flexible. It can consist of talk therapy, art therapy, creative writing, aromatherapy, holistic healing and any other styles that the client prefers. I am open minded, non-judgmental and willing to learn from clients as well. Core is designed to empower clients and place emphasis on client potential. It is essential to Core that clients feel heard, understood and respected throughout their time in treatment. Clients can also expect to create goals and with my assistance, work toward achieving those goals.

Tele-Therapy Options Available

Teletherapy has grown significantly in recent years, offering a convenient way to access mental health support from the comfort of your own home. I provide virtual therapy sessions through a secure, user-friendly platform, ensuring confidentiality and ease as you focus on your well-being.